WHAT IS SPIRITUAL HEALING?
A spiritual healing is connecting you to your soul self and your energy of who you are. By reading your energy, if you are receptive to find the answers you seek of your past, present, and future.
WHY SHOULD I GET A MASSAGE?
WHAT IF IT DOES NOT WORK?
Physical Healing will always be apparent regardless of how you are feeling, manual manipulation works on a subcutaneous level increasing blood flow, releasing toxins, and promoting homeostasis throughout your body.
Emotional Healing doesn't happen to everyone. Some clients are able to let go years of anguish, pain, resentment on the table. While others simple come for a physical release of tight muscles. It is important to be gentle with yourself through this healing process and allow your body, mind, and spirit to relax. Trying to force a certain type of healing, or release can make problems worse.
Spiritual Healing is individualized to each person. It does not work on everyone. Some people are not ready to receive the healing they need. Not ready to find the truth about them selves. Not ready to fully grasp the ideas.
Every day we are exposed to the effects of stress, this may be related to family problems, work, auto accidents, hormones or just life in general. Often these issues are ignored and eventually create issue such as headaches, fatigue, nervousness, headaches, insomnia, irritability — the list is endless. Massage helps to alieviate common issues that do not require a doctors visit.
Sessions of massage have been widely known to decrease these symptoms, and taken on a regular basis will enhance the quality of our lives. Each person is treated individually and sessions are adjusted to each person’s needs.
WHAT IS EMOTIONAL HEALING?
Emotional Healing is getting tuned in with your emotional self, by letting go of these emotions that may come through a Lomilomi sessions you are able to heal old woulds from your past to find clarity and accept what has happened, happen. Clients are inclined to cry on the table, scream, weep, laugh. All ranges of emotions are expressed while receiving this healing.
I AM DIABETIC. SHOULD I GET A MASSAGE?
One of the great things about massage is that it increases your circulation, actually moving your blood and other fluids through your body. Your circulation increases three times its normal rate while getting a massage. Since diabetics tend to have more issues with their circulation, massage is very therapeutic.
WHAT SHOULD I DO DURING THE MASSAGE?
Breath. Many people forget to breath, so breathing and relaxing is #1. If I am working on an area that is tender, try to relax and breathe through it. The more you can relax, the more beneficial the massage will be. Enjoy the massage and communicate with me. I am not a mind reader, so constant communication is key.
HOW WILL THE MASSAGE FEEL?
Massage on healthy tissue normally feels quite pleasant. I will start with gentle pressure and adjust according to your muscle texture, and state. Most of my work consists of pain relief, therefore if you feel pain when I work on a certain area let me know. If we are working on an area of injury or chronic pain, you may experience some discomfort that should lessen as we work on that area. I will work according to your tolerant level. For some people, 'no pain no gain' others 'less is more'. Again it is all dependent on your muscle state.
IS IT OK TO GET A MASSAGE WHEN I AM PREGNANT?
Absolutely, in any stage of your pregnancy. Studies indicate it can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and dramatically improve labor outcomes and newborn health.
HOW WILL I FEEL AFTER THE MASSAGE?
Many feel relaxed, and others feel energized. Some are transended to a state of bliss and awareness, I call this the 'Kealoha effect'. You can feel light-headed, dizzy, happy, energized, calmness, ect; that can last for serveral hours to several days. If we have worked on an area of pain, you may feel some tenderness in the area for two or three days. It is very important to drink lots of water, Because of the release of toxins the extra water is very important as the toxins will escape through your urine and sweat glands. Detoxing is what your body is doing after releasing all the 'junk' in the muscles. I reccomend drinking a gallon of room temperture or hot water following the massage untill night. Yes I know a gallon of water is alot of water. But time and time again has proven water is essential for detoxifying and hydrating the muscles. The more water you drink, the less soar you will feel. The least water you drink, the more soar and tired you will feel.
IS THERE ANYTHING I SHOULD DO AFTER THE MASSAGE?
Enjoy, relax, stretch, take a long bath or hot shower, drink plenty water. And wait for your next session. : )